You’ve probably heard about coconut oil. From the hype in the health and wellness world to the low cost, it has seen a huge popularity boom recently. However, you might not have heard about MCT oil, a purer alternative to coconut oil.
Today, we’re going to compare the two, their effects on mental performance, health, and how to use them. We might even tell you which one tastes better in coffee ;). Continue reading “MCT Oil vs Coconut Oil”