Author: Danielle Olson

8 Hygiene Products with Great Natural Alternatives

It may seem a bit dramatic to consider that your everyday hygiene products may cause harm, but that might be the case.

You don’t have to break the bank to go natural – try swapping one product per month, or as each item needs to be refilled.

If you feel daunted to swap out all your products, please read on!  This article will show you how natural alternatives may be easier to use and probably healthier, too. Check out eight top hygiene products with great natural alternatives! Continue reading “8 Hygiene Products with Great Natural Alternatives”

Great Natural Fats – And How to Incorporate Them in Your Diet

The word “fat” has turned into a buzz word for being overweight. In turn, it has been confused with the term in nutrition, “fat,” referring to an essential nutrient in many foods. Low or no-fat diets trended for years until recently, when people realized that the nutrient fat is actually necessary to any good diet.

But, just like carbs and proteins, not all fats are created equal. Continue reading “Great Natural Fats – And How to Incorporate Them in Your Diet”